Trigger Point Therapy Routine for Tmj: Massage Techniques to Unlock Your Tmj, Paperback/Annie Coomes Lmt Cst

Descriere & specificații

In this book, you will learn techniques to relieve pain and tension associated with TMJ. This quick reference guide will help you evaluate your pain. You will learn: - basic anatomy - massage techniques for self-treatment - trigger points and referral patterns - which muscles contribute to clenching, grinding and misalignment of the teeth - how the mind-body connection drives pain levels Anyone willing to change their present situation can learn these techniques. This book was written especially for you

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